
Historic recipe from Malinda Russell's 1866 cookbook "A Domestic Cook Book". Page 39. One of the earliest known cookbooks by an African American author.
Frying the ham first renders its fat and develops a savory fond that flavors the egg mixture. The flour-water batter creates structure and body in the omelet, preventing it from becoming too delicate or prone to tearing when folded. Quick turning ensures the eggs set rapidly while retaining moisture, creating a tender interior with a lightly crispy exterior from the hot fat.
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Fry the ham about two minutes into a little hot fat, beat the eggs, season with salt and pepper; mix a little flour and water into a batter, and stir into the eggs; turn this over the ham, and turn quickly.
The ham can be cooked 1 day ahead and refrigerated. The flour-water batter can be mixed up to 2 hours ahead and stored covered at room temperature. Beat eggs just before cooking for best texture.
Store leftover omelet in an airtight container in the refrigerator for up to 2 days. Reheat gently in a covered skillet over low heat or in the microwave at 50% power in 30-second intervals to prevent toughening.
